Managing workloads and maintaining high standards over the long term nature of coursework assignments, can raise stress and anxiety levels for young people. The importance of the work and how it contributes to final grades raises the impact that it can have on an individual over a period of time.
Finding the right structure, environment, plus planning the coursework so that you operate at your peak times, so that you can then switch off and “recharge” in between is often the key.
We are able to construct solutions for each individual that benefits them in their work cycle. Providing relaxation tools and techniques allow for the brain and body to break away from the constant pressure of the workload.